YHLB Research Videos

Yoga for Back Pain – The Video

The video, above, features Alison Trewhela teaching students a ‘Yoga for Healthy Lower Backs’ class at The ZedShed in Penryn.¬† It¬†was filmed on June 22nd 2011 in order¬†to accompany our University of York research results paper publication on the Annals of Internal Medicine¬†journal online website.¬† It represents an overview of the ‘Yoga for Healthy Lower Backs’ programme.

If your computer can handle playing full screen video, there is a “full screen” option button (at the bottom right hand side of the video player) to see the original large sized video.

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Video #2 –¬†A Summary of the Research Findings

Please Note that the yoga shown in this news release (video 2 below) sent out by The Annals of Internal Medicine DOES NOT REPRESENT THE YOGA FOR HEALTHY LOWER BACKS PROGRAMME.  It shows extracts from a film compiled to accompany a previous smaller viniyoga trial (K. Sherman) and uses actors to demonstrate a yoga class.  Professor David Torgerson who was the principal investigator in our University of York trial, speaks about the research findings.

To see an overview of¬†the ‘Yoga for Healthy Lower Backs’ yoga programme used in our research, featuring Alison Trewhela and students at The ZedShed, please watch Video 1 above.

For post-research videos related to YHLB, go to the Yoga for Healthy Lower Backs YouTube Channel – go to Individual Case Studies page in Back Pain section for this link.