Get Your Educational Resources Here

Thank You for purchasing your Yoga for Healthy Lower Backs (YHLB) Educational Resources from our not-for-profit social enterprise –
You are thereby supporting our work to help more people to help themselves to improved comfort, health and well-being through evidence-based YHLB.

YHLB RESOURCES PACK

You need this before beginning a 12-week YHLB yoga course
Includes both versions of Relaxations Album (CD + digital downloads) & book
£48.50 + £5.50 P&P

DELIVERY – We are a not-for-profit social enterprise with part-time volunteers and will endeavour to get your materials to you as soon as we can (by First Class Post). Please let us know, if you need them urgently or if you encounter problems. N.B. If you purchase the Resources Pack above, you will not need to purchase the items below

YHLB BOOK (2018 Edition with Improved Colour Photos)

JUST the YHLB BOOK (144-Page)
N.B. If you purchase the Resources Pack above, you will receive this within it.
C. BOOK
£28.99 + £4.50 P&P

N.B. If you purchase the Resources Pack above, you will not need to purchase the items below

YHLB RELAXATIONS 4-TRACK ALBUM

JUST the YHLB RELAXATIONS ALBUM (4 x 12-17 minute Tracks)
N.B. If you purchase the Resources Pack above, you will receive this within it.
Choose from two Options – D (Downloads here) or E (CD posted to you)

Option 1
D – Digital Downloads RELAXATIONS 

Digital downloads of Relaxations Album ONLY
£19.99
Now Only £5
To Support the
Health of the Nation

Option 2
E – CD to be posted RELAXATIONS

CD Only
£19.99 + £3.50 P&P

"HEALTH OF THE NATION" OFFER

Relaxations Album (digital downloads)
£5 (reduced from £20)

During these challenging times, our not-for-profit social enterprise wants to allow more people to benefit from this valuable relaxation resource used in research (whilst at the same time ensuring continuation of our project). The tracks aim to teach you how to learn to keep stress, discomfort, tension, aches and pains at bay through simple 10-15 minute practices. You will be asked to download 4 tracks plus the ‘cover’, i.e. 5 downloads. Please accept our apologies if a surge in demand creates technologically-induced frustration at your end – we will be doing our best, so keep trying. Please enjoy and thanks for telling others – especially key workers. Many thanks for your support. Keep happy and healthy.

Contact Details – We would like to keep your email address on file to contact you in the future about updates and developments. You will be asked for permission to do this and you will be able to unsubscribe at any time.