-14% Launch Price

Resources Pack

Cardboard Presentation Folder containing the following:

  • Book – 2018 NEW Edition! (RRP £28.99 + £4.50 P&P)
  • CD OPTIONAL (RRP £19.99 + £3.50 P&P)
  • 4 downloadable Relaxation audio tracks NEW (RRP £19.99)
  • Trifold Leaflets x 3
  • How to use this Resources Pack” guide
  • Testimonials/Case studies
  • Course Attendee Sheet
  • GP/ Health Professional Info Sheet
  • Registration Form
  • Pre-Course and Post-Course Outcome Measure Forms
  • Pain-Relieving Menu Sheet
  • 5 x Sequence Practice Sheets
  • Course Hand-Outs
  • Workplace Introductory Letter or Trifold
  • *Audio Practice Sequences

£70.00 £60.00

Clear

This pack, along with the 12-class course, offers a life-long self-care tool-kit, which can enable you to maintain improved comfort, health and well-being.

Those attending YHLB yoga in our original research had these educational resources and they are now available in a complete Resources Pack to ensure you get up-to-date quality-assured resources.

Everyone attending a Yoga for Healthy Lower Backs course needs this educational Resources Pack to help them to help themselves for the long-term.

By purchasing this pack through our social enterprise you are supporting our work to help more people to help themselves to improved life-long comfort, health and well-being through evidence-based YHLB.

Consider purchasing this for a friend as a gift to encourage them to attend a YHLB course.

What Does the YHLB Resources Pack Include?

Cardboard Presentation Folder containing the following:

  • Book – 2018 NEW Edition!!! 144-pages with 165 colour photos (RRP £28.99 + £4.50 P&P)
  • CD OPTIONAL (RRP £19.99 + £3.50 P&P)
  • 4 downloadable Relaxation audio tracks NEW (‘YHLB Relaxation Album’ – cost as CD above) – with Album sleeve information (RRP £19.99)
  • Trifold Leaflets x 3 (to hand to friends / acquaintances)
  • How to use this Resources Pack alongside your 12 YHLB classes taught by your registered YHLB Teacher
  • Testimonials/Case studies
  • Course Attendee Sheet (What YHLB offers)
  • GP/ Health Professional Info Sheet (to hand to GP / physio / practice nurse)
  • Registration Form (to bring to Class 1 OR post to teacher)
  • Pre-Course and Post-Course Outcome Measure Forms
  • Pain-Relieving Menu Sheet
  • 5 x Sequence Practice Sheets
  • Course Hand-Outs
  • Workplace Introductory Letter or Trifold (to hand to an employer)
  • (*Audio Practice Sequences – CORE A, CORE B, PROGRESSIVE A and PROGRESSIVE B – New plans to have these ready some time in 2019 to be accessed only from Class 7 via Code from YHLB Teacher… the student first needs to learn from the teacher and the book, but we know these will be likely to help longer-term).

Eco-friendly.
Workplaces may pay for these.
Low Income? – Ask your teacher if there are any reduced rate packs still available via our ‘YHLB Helping Hand’ project and ask your GP/Council if there are any schemes where you can get part-funding.

CD

With CD, Without CD